Panax Nutritional Therapy Blog


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“The first step towards getting somewhere is to decide that you are not going to stay where you are.”



“The curious paradox is that when I accept myself just as I am then I can change.”

– Carl Rogers


“Every action you take is a vote for the type of person you wish to become.  The most practical way to change who you are is to change what you do.”

-James Clear

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